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ダイエット 25日目


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image

扇屋の焼鳥!

どれも美味そう(^q^)





2015年8月6日





朝体重

62.3kg(-0.3)

昨日は大好きな扇屋でよく我慢した!









朝食

野菜ジュース











昼食

オクラの梅肉和え

夏野菜の豚汁

野菜ジュース







1時間ウォーキング





夕食

オクラの梅肉和え

チゲ鍋











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