Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

ダイエット 10日目


Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22


ArrayArray



image













2015年7月22日

今日も朝から快晴!暑くなるぞ!







朝体重

62.8kg(+0.2)

2日連続プラス!!

今日は本当に気を引き締めないと!!









朝食

納豆

モロヘイヤ

味噌汁



納豆はくめ納豆が美味い!









昼食

サラダ

お刺身こんにゃく

豚肉の味噌汁

なめこの味噌汁





三時半位に白くまアイス食べちゃった!







夕食

仕事の付き合いで焼肉屋さんへ(T_T)

肉とビール呑みまくり(T_T)





明日の体重測定が怖い(T_T)









ArrayArray

コメントを残す

メールアドレスが公開されることはありません。 が付いている欄は必須項目です

CAPTCHA



Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22

Warning: Array to string conversion in /home/c5977733/public_html/g-survive.com/wp-content/plugins/brBrbr400/brBrbr.php on line 22